Zen Meditation reduce Blood pressure but can playing chess raise BP?

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I am now practicing Zen Meditation and it calm me down & reduce BP. But when I play chess on Yahoo Chess it seems to increase my BP readings. Should I avoid play chess?


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apeman605

If you are healthy, why worry?

Mr. John

Consult your doctor.

runic111

Does chess make you angry? If yes you should avoid it.

Rod B

Sure, especially if you’re losing.

PROBLEM JPAS A.R.T.

I used to play chess with a friend, It got very competitive. I can remember my heart beating like I was going into battle. When I finally won a game, I am sure that my BP was through the roof.

Born of a Broken Man

No. You should practice calming techniques that you can use in a variety of situations…including a game of chess.

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