Home Discussion Forum Why does Taoism encourage the practice of Tai-ji/Kungfu?

Why does Taoism encourage the practice of Tai-ji/Kungfu?

Why does taoism encourage the practice of kungfu, please answer specifically

6 COMMENTS

  1. Because to maintain a balance mind. You also have to maintain a balanced body. The combination of both is what you need.

  2. My understanding is that Taoism encourages the practice of certain martial arts practice because they help teach you to move an energy called “chi” through your body, and this results in increased vitality and health.

  3. Because Taoism is really into meditation and the focusing of one’s mind. Tai-Ji Kung Fu is a mind focusing martial arts style where meditation and mind focusing exercises are key. It’s a slow and deliberate style designed to help your mind focus. They go hand in hand.

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