I have bi-polar, anxiety, depression, ADHD and PTSD. Also when I was six, so about 14 years ago, I was hit by a car and now I have a bad back. I’m so stressed and irritated all the time lately and it’s effecting the relationship that I have with my amazing boyfriend. When I get my taxes back I’m going to be getting a massage, but I don’t know what type I should get. Based on these three places: Aveda Day Spa, Massage Envy and Healing Touch.
Trigger Point Therapy
Deep Tissue Massage
Hot Stone Massage
Cranial Sacral Therapy
Chakra Balancing Massage
Full Body Massage
Which type should I get and which place should I go to???
I’m not quite sure what has caused my PTSD, but I have the diagnosis for it and I know that I have not been misdiagnosed. As for my anxiety, it’s real, I promise. BTW I’m not on any of the medication that I should be on, I quit taking all of it a little of two years ago.