Home Discussion Forum Which Alternative/Complementary Therapy?

Which Alternative/Complementary Therapy?

I have been suffering with depression and anxiety for a long time and been on medication but it hasn’t relieved all the symptoms, I have been in and out of counselling and am still very tense and stressed, I sleep in the fetal position and get a lot of tension and pain in my back and neck; I have a very short temper still. I have a lot of problem with energy and relaxation as well as self control and connecting with my body. I took an online chakra test and found all but one of my chakras are under-active. I used to be bullied but i cant remember what happened so i must have repressed it. I need to get on with my life and scientific medicine hasn’t helped I think my spirit needs healing.
Which therapy should I try?
Suggestions welcome if I had not listed them, I just listed the obvious:-
Reiki, Massage (which one- swedish, remedial, deep tissue…), Shiatsu, Aromatherapy, Body Stress Release, Head Massage, Reflexology, Ear Candling, Emotional Freedom Technique, Alexander Technique, Bowen Therapy, Acupuncture, Hypnotherapy, Osteopathic Therapy, Chiropractic Therapy, Laser Pain Relief, Other?


  1. Something Else isn’t going to fix your problem for you. You have to let go of the anger and guilt (victims always blame themselves) and move forward.

  2. I think that you have trouble that only God can help you with. Let me know of any questions that I can help you with.
    Humble yourselves therefore under the mighty hand of God, that he may exalt you in due time: Casting all your care upon him; for he careth for you.
    (1 Peter 5:6-7 KJV)


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