Where can I learn tai chi and yoga online?

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I want to practice yoga and tai chi but I just want to find the instructions on how to do it online? what site can you recommend?

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Blue Siytangco

I cannot tell you how to learn, but I will say this, you cannot effectively learn any of these arts without a qualified instructor. At the very least you need a knowledgeable teacher to show you how to do these exercises safely and constructively. Please search out a proper school with a verifiable lineage and train intelligently.
Good Luck!

milkdar

i don know about taichi but for yoga here it is.
http://www.yogatoday.com/
hope it helps =D

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