This question is mainly for people who have been practicing meditation for a while.
I'm not talking about religion, but some sort of spiritual plane...
I want to learn Tai Chi but I don’t want to buy a book or DVD (I’m not at home, so I couldn’t have it shipped to me anyway) does anyone know where I can find free info/instructions online?
http://www.taichi-online.com/start.htm
Type in your browser : Learn Tai Chi online free
There should be a number of sites that pop up. Good Luck.
Try your local library.
You will probably find better information, in much more detail in a book than you will find on a web site.