Home Discussion Forum What ways do YOU use to get rid of "negative energy"?

What ways do YOU use to get rid of "negative energy"?

By negative energy I mean bad feelings, sadness, etc.
self pleasure only lasts for long though…
Thanks RedQueen!

4 COMMENTS

  1. Music played so loud you can feel it. Here are a few of my favorites –hope it helps. Enjoy.
    http://www.youtube.com/watch?v=PAyCwBfL2yY
    http://www.youtube.com/watch?v=MDtcidMR_6I
    http://www.youtube.com/watch?v=hkASMIiU1Yo
    http://www.youtube.com/watch?v=c5IIXeR5OUI
    When music doesn’t help I take a walk, visit a friend, stop to chat with a neighbor. Lately I’ve started to volunteer. By focusing my energies outside myself I’ve become much happier. Good luck to you.

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