What is the best method of healing torn calf muscles?

- Advertisement -

I fell off my backdoor step a week ago and am still finding near impossible to walk. As my leg twisted it popped really badly and since then i cannot put my foot down at all. The bruising has all come out around the ankle (which is puffy and yellow) with pins and needles underneath but I don’t know how to progress the healing of it. I’ve so much to do I NEED to get this better. All help greatly received.

- Advertisement -
Subscribe
Notify of
guest
7 Comments
Most Voted
Newest Oldest
Inline Feedbacks
View all comments
Boris 4 Mayor

Rest and hot and cold compresses probably

Gravy B

Sounds like you need medical attention. If you’re going to do it yourself, drink LOTS of water and STAY OFF YOUR FEET. And keep your mind positive at all times. I healed my back this way (in record time, too.)

Summer

My sister did that and had to go to the doctor. It took around 7 months to heal.

Emmarose

Massage would really help you

Dr Frank

Management of gastrocnemius muscle tears, or tendo-Achilles injuries, which this could also be, depends very much on severity. A minor injury is best managed with rapid gentle mobilisation, a moderate problem might require a plaster slab and a severe one surgical wiring! Go have it checked out.

Aaron S

i would go see a dr. might be more done then thought!

amirahmad31

go to a doctor ask if they would give you anti-inflammatories, pain relievers & a bandage. ask them if it would help it helped me alot.

Related

where did earth get the energy to evaporate 400 feet of sea level during the last ice age?

at present the earth is gitting enough energy to evaporat about 5 feet of sea level.

what site offering a free download of online games?

anyone knows a site where i can download a free online games like rose online, flyff, tantra, gonzu

what is happening to me in buddhist meditation ?

i will sit in meditation for 15 mintues to an hour. around 3 to 4 in the morning as i'm in meditation just...

Why do so many people take the Bible to be the ultimate word?

We know that it has been translated from Hebrew & Aramaic; things get lost in translation. We know that various monarchs throughout time...

What is kundalini yoga's view on homosexuality?

I just saw a yogi call homosexuality a mental perversion. It's hard for me to understand why someone who preaches love would view it...
7
0
Would love your thoughts, please comment.x
()
x