There are some famous books by Gopi Krishna on kundalini but I’d have to say “Shakti” by Dhyanyogi Madhusudandasji (an introduction to Kundalini Maha Yoga) check out http://www.dyc.org
to be honest think for while can learn and be good professional race car driver… via books, books can make u know the basics but u need a proper master , which in todays times are very had to get , cuz it could website scam or false guru. many ppl talk about bruce lee or osho , but they were the founders and now we left with dead scriptures , and if u go their now its not like b4,when he was alive. good luck….
to be honest think for while can learn and be good professional race car driver… via books, books can make u know the basics but u need a proper master , which in todays times are very had to get , cuz it could website scam or false guru. so to find one is not a easy task.
Attention is a powerful tool in our spiritual journey. To reach higher levels of consciousness, we should master being attentive to everything; to ourselves,...
In layman's term, Zen meditation is letting go of pessimistic thoughts and simply relaxing. In Buddhism, it is a contemplative discipline performed to achieve calmness in the mind and body. Most importantly, it aims for a practitioner to understand the nature of life to obtain enlightenment. To fully experience positive results of Zen meditation, there are three general methods to consider such as Concentration; Koan Introspection; and Shikantaza.
This is a 65 minute dancing meditation in three stages, with specifically created music. Disappearing in the dance then relaxing into silence and stillness is the route inside for this method. "Forget the dancer, the center of the ego; become the dance. That is the meditation.
Do you mean Kundalini?
There are some famous books by Gopi Krishna on kundalini but I’d have to say “Shakti” by Dhyanyogi Madhusudandasji (an introduction to Kundalini Maha Yoga) check out http://www.dyc.org
to be honest think for while can learn and be good professional race car driver… via books, books can make u know the basics but u need a proper master , which in todays times are very had to get , cuz it could website scam or false guru. many ppl talk about bruce lee or osho , but they were the founders and now we left with dead scriptures , and if u go their now its not like b4,when he was alive. good luck….
to be honest think for while can learn and be good professional race car driver… via books, books can make u know the basics but u need a proper master , which in todays times are very had to get , cuz it could website scam or false guru. so to find one is not a easy task.