What is the absolute best way to induce Lucid Dreaming?

- Advertisement -

Lucid Dreaming, that is dreaming, realizing it, and having a bit of control over what happens can be induced with practice…. or so i hear. What does everyone else think? For those who’ve been able to achieve it, whats the best way?
Thanks in advance folks!

- Advertisement -
Subscribe
Notify of
guest
3 Comments
Most Voted
Newest Oldest
Inline Feedbacks
View all comments
shaneris5

Some methods for this are shown via section 3, on dream analysis & direction, at http://www.ezy-build.net.nz/~shaneris

LOVE2LD

The best way, as in my favorite, is the Wake Induced Lucid Dream (WILD) method. It’s where you enter your dream without losing consciousness. I experienced sleep paralysis, heard things that weren’t there and watched some of my dream start to form. I would do that every night if I could.
And best way, as in best working, for me would have to be Wake Back to Bed method (WBTB) sometimes with Mneomonic Induction of Lucid Dream (MILD) – the repetition can get on my nerves.

crawfd

Mnemonic induction of lucid dreams (MILD)
The MILD technique is a common technique developed by Dr. Stephen LaBerge, used to induce a lucid dream at will by setting an intention, while falling asleep, to remember to recognize that one is dreaming, or to remember to look for dream signs when one is in a dream.
Wake-back-to-bed (WBTB)
The wake-back-to-bed technique is often the easiest way to encourage a lucid dream. The method involves going to sleep tired and waking up five hours later. Then, focusing all thoughts on lucid dreaming, staying awake for an hour and going back to sleep while practicing the MILD method. A 60% success rate has been shown in research using this technique. This is because the REM cycles get longer as the night goes on, and this technique takes advantage of the best REM cycle of the night. Because this REM cycle is longer and deeper, gaining lucidity during this time may result in a lengthier lucid dream.

Related

Why do religious zealots scream "armageddon!!" every time someone farts in the middle east?

But if you told them "armageddon" would most likely come as a result of too much pollution and environmental damage, they say "That's crazy...

I need a tibetan temple in London to learn about Buddhism – the kind The Dalai Lama teaches. Any ideas?

I'm particularly looking for one that works along the same path as HH The Dalai Lama, not some of the other types of Buddhism...

Heathenry/Paganism; how can humans create sacredness?

My belief is that all things have a latent spirituality, be that a place, a stone, a tree, an animal or a person etc. Many...

how do u read someones aura?

how do u read someones aura i need help thanks (no joke)

suicide mental health bi polar depression near death experience?

Do you know of any people close to you that commit ed suicide and had a near death experience?
3
0
Would love your thoughts, please comment.x
()
x