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  • The TM Technique (TM.org) iis a simple, natural,
    effortless procedure practiced 20 minutes twice each day
    while sitting comfortably with the eyes closed.
    It’s not a religion, philosophy, or lifestyle. It’s
    the most widely practiced, most researched,
    and most effective method of self-development.
    Anyone can learn , call 888-LEARNTM and
    you will be put you in touch with a Certified Teacher
    near you.

  • It’s a particular type of meditation popularized by Maharishi Mahesh Yogi. You can practice it if you pay the organization a few hundred dollars to be given a mantra and told how to do it.

    On the other hand, you can find an online tutorial on generic meditation for free.

  • It is a meditation where one goes beyond (transcends) the regular faculties of body and mind to higher levels of consciousness. It could manifest as astral projection, or as a recalling of our various past lives, there are various other different types too.

    Anyone can do any meditation with practice.

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