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What is compassion meditation?

I heard about compassion meditation when listening to the radio. I am interested in finding out more. However, I am dyslexic and have problems reading anything more than about a paragraph. I do have software which will read things out to me but it would be helpful if I could download or buy some kind of audio material on compassion meditation. I am familiar with mindfulness meditation and have a rough idea of what compassion meditation may be but more detail would be helpful.

3 COMMENTS

  1. On http://www.wildmind.org you can buy an Audio CD with a guided compassion meditation on it. Compassion meditation is a buddhist practice to reach Enlightenment by being compassionate of other people’s problems and to start being nice to them, and doing something to ease their pain.

  2. Compassion Meditation is simply training your brain to love ALL others as Jesus taught in His sermons. See John 15:17 (ESV), “This is my command: Love each other”.
    You don;t need to buy anything. You DO need to invest time every day to learn compassion meditation. Here is how you do it:
    1 Make at least an hour to be contrating on compassion meditation .
    2 Think warm, caring, tender and loving feelings about someone you know and love.
    3 Imagine someone else (who you don’t know well) in place of the person you know and love.
    This trains your brain to feel empathy towards the person you don’t know. This is compassion meditation.
    Soli Deo Gloria (To God alone goes the glory)

  3. I don’t know anything about compassion meditation.
    However, if you’d like to be Truthfulness, Compassion, and Tolerance.
    Falun Gong is a unique Buddhist School, found in 1992 by Master Li Hongzhi in China. About 100 million people practice in over 80 countries worldwide. Falun Gong is an ancient practice for the body, mind, and spirit based upon the universal principles of Truthfulness, Compassion, and Tolerance. Falun Gong consists of five sets of powerful exercises. Meditation demonstration video and book are free to download from the URL listed below. If you need any help, contact a local practitioner in your area for free instructions.
    Falun Gong, Tibetans, other Buddhists, and Christians have been persecuted in China. The most offensive human right violation is the organ harvesting from the Falun Gong practitioners in China. Can you kindly sign a petition to stop persecution of Falun Gong practitioners in China, please ?
    http://cipfg.org/en/news/petition.html

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