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What experiences have you had during meditation?

I was just wondering if anyone has had similar experiences. I’ve only been meditating for a few months and have experienced amazing things. I feel the energy in my hands and arms and recently I’ve felt the tingling on my forehead and upper face when I try to open the third eye chakra. There is also a pressure on my skull when I do this. I have had a white glowing ball of spinning light appear in my head after doing a healing meditation. I actually brought my twin flame to me one time and he gave me waves of positive energy to the point where I was intensely shaking for 20 min. When I first was meditating, I would cry and my nose would run. I know now that it was negative energy being released. Oh yeah, my psychic also sent me positive energy that lingered for days. My heart was racing and I felt the energy flowing through my body. Any similarities for anyone? I know it is all in a nutshell but those are the main things.

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jeff
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jeff

Lmnt5, very well said! Beautiful in fact!

Choezin
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Choezin

“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” (Teilhard de Chardin, French Geologist, Priest, Philosopher and Mystic, 1881-1955)

1PhoenixReborn
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1PhoenixReborn

Lately there has been a “hand” ,sometimes squeezing, on my head… It kind of feels like it is “holding” all of me together. It won’t let me float or anything else. Has anyone else experienced this or have any ideas? It’s never happened before, but there have been a LOT of life changes lately.

1PhoenixReborn
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1PhoenixReborn

Lately there has been a “hand” on my head… It kind of feels like it is “holding” all of me together. It won’t let me float or anything else. Has anyone else experienced this or have any ideas? It’s never happened before, but there have been a LOT of life changes lately.

edelweiss
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edelweiss

Wherever i am, in bus or a my bed or just sitting down, once i am relax from head to toe, my head suddenly turns around as if it is floating.it feels light and refreshing though. I can’t explain why…..

AGratefulGuest
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I too have the same experiences as “Al.”
Why my right eye wants to open when I’m focusing on my breathing at some time during the meditation ? I don’t know what to do as the right eye keep distracting me.

Al
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I started meditating about two weeks ago and I feel jelous of all the experiences people are having. When I mediatate I don’t see anything and my right eye just wants to keep opening all the time.I can mediatate for half an hour or more and although I feel relaxed, I can get the same feeling going out for a walk, I am wondering what all the fuss is about, sorry but am feeling rather deflated with mediataton at the mo.

Polly
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I have just had an amazing experience with a guided meditation, I was tremblling all over, seeing beautiful colours all around me, on the opening of the chakras I felt warm, the colours got brighter and then I fel t a pounding on my lower body and it moved up until it settled in my chest and carried on pounding and pounding, then I realised it was my heart beating so hard it was almost jumping out of my chest. As I left my body with my spirit guide it calmed and I continued on my journey. Wow I am… Read more »

lmnt5
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lmnt5

It’s great you’re enjoying your meditation so much! I too have had some wonderful experiences during the 30 odd years I’ve been meditating. Funny thing is, they eventually all passed, and I settled down into the actual fact of meditating. As a beginning meditator, everything is new and wonderful. It’s like you’ve just gotten on a train bound for a magic land you’ve heard of. And every time you look out the window, you see something so awesome and beautiful that it makes you want to stop the train and get off. Concentrating on the kinds of experiences you describe… Read more »

John P (I'm only a bug)
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John P (I'm only a bug)

In the practice that I follow we are discouraged from discussing experiences and insights encountered in meditation with anyone except one’s teacher. As stated in one text: “If you do decide to start meditating, there’s no need to tell other people about it, or talk about why you are doing it or what it’s doing for you. In fact, there is no better way to waste your nascent energy and enthusiasm for practice and thwart your efforts so they will be unable to gather momentum. Best to meditate without advertising it. Every time you get a strong impulse to talk… Read more »

El Biodegrable
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El Biodegrable

I too have been meditating for a few months, doing yoga, and reading books like the Four Agreements, and the Eckhart Tolle books. I have had some similarities such as pressure in the skull. I do see different light and visions sometimes, and have become much more aware of energies within and around my body. I am often able to manipulate these energies with thought, no-thought, breathing, chanting, using music, singing bowls and gemstones. Peace of mind and deep connections to other people/creatures and myself seem to be positive sideeffects. It seems my whole body has been detoxifying, healing both… Read more »

Auntie Christ StuporStar ★★★
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Auntie Christ StuporStar ★★★

I get really odd involuntary movements if I am in a deeply relaxed state during meditation. My head will kind of rock backwards, and it feels like my spine is trying to unwind. It’s a very strange physical sensation. I kind of just go with it, but it’s not something I am voluntarily doing.

This happens to me anytime I get very relaxed, like while in Tai Chi class or while half-asleep on a massage table and in meditation. My massage therapist and I laugh about it, but it’s still very odd.

Karenita JMJ
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Karenita JMJ

I have a different type of meditation I use. I meditate in prayer. I don’t see anything different but I feel a great sense of calm and relief when I am done.

dyLO the wise
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dyLO the wise

Had to do it once in school for my health class
I fell asleep…