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What do you usually do to release negative energy in a positive way?

I agree Ipek:-))

16 COMMENTS

  1. i go crazy and clean my bedroom,… i get all my clothes out of the closet and re-arrange them and put them back inside the closet more tidy than before…

  2. I write. I write a poem or a letter to get those feelings out of my head and into something productive. Expressing myself in writing usually makes me work through the feeling and come through clean on the other side.
    EDIT: If that doesn’t work, I’ll go for the Jim Beam, with or without the rocks. Sometimes that’s even a good way to release positive energy in a positive way. 🙂

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