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What can I do right now to release negative energy in a positive way?

3 COMMENTS

  1. crush all of your empty soda cans so you can recycle.
    punch a punching bag
    scream into a pillow
    run to burn off calories and steam
    take a bath with candles instead of the electricity lights
    do jumping jacks
    write in your journal, a song, a poem, a letter or just how you feel
    jump on a trampoline
    do yoga
    cook or bake something for someone
    watch pranks on youtube- makes you REALLY laugh
    http://www.youtube.com/watch?v=7vEfP5kJl80

  2. Return all junk mail to senders with a note explaining why their trash is not your treasure. Be as expressive as possible. Send letters to the Postal Service Consumer Advocate asking them to stop sending junk to “postal customer”. Tell them your name is not “postal customer” and your trash can is not theirs.

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