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What are the benefits of Crystal Healing?

I suffer from chronic insommnia and rely on sleeping pills for at least 3 hours of sleep per night. The warm baths and Camomile tea only work in the movies.I dont have caffeine and never sleep during the day. I don’t have any illness’s, but the insommnia causes my blood pressure to drop drastically. My diet and exercise routine is fairly good. Please help.

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vijay m
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vijay m

Ancient & traditional India medicine for such a problem is in Yoga & Ayurvedic medicines which have no side effects as they are purely prepared from herbs hence no chemicals used in it. Yoga will give you peace of mind & physical relaxation. Try out these & you’ll feel the difference.

tmara
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tmara

try walking every day & try the milk & banana they help to makegood sleep & do not think much about things make u worried
tk

lavendergoddess1
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lavendergoddess1

A lot of naturopaths don’t use those concepts that is more of a new age technique. Have you tried Melatonin? That is a natural sleep aid which is proven safe and I have witnessed that it is effective. You can find it at the pharmacy with the vitamins.

TUBA
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TUBA

A charmstone is a mineral specimen which certain prehistoric, historic or contemporary peoples invest with healing, mystical or paranormal powers. This belief has been part of several indigenous cultures for centuries. The mineral specimen may either be naturally occurring or honed from a natural stone; in some cases, the specimen may be entirely manufactured as in the case of certain Mayan pottery finds. For example, the Miwok and Pomo tribes of Northern California have left thousands of charmstones in the bed of Tolay Lake in Sonoma County.[1] Charmstones were used in prehistoric Native American cermonies for broader spiritual purposes including… Read more »

the_only_solorose
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the_only_solorose

Relying on pills isn’t working either is it. Get rid of the sleeping pills. Then try dealing with the issues that are keeping you awake.