what are the benefits and dangers of kundalini yoga?

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also is there a way i can get through my awakening easier

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Eric Mangina

Yoga is evil and against God.

worldneverchanges

You have been asking a lot of questions on kundalini yoga. I would suggest you invest in a book on yoga, specifically kundalini yoga. If you are going to do it, make sure you have a good teacher. Nothing is easy. Everything takes time.

aural margin

never done yoga of any kind myself, but I am slightly acquainted with a few people (Americans) who have endeavored kundalini: a couple of them tout its benefits for enhancing creativity, and don’t mind experiencing the physical drives they describe as having accompanied it. However, no joke, though–I know of one guy who ascribes the three-month psychotic break he experienced to having “kundalinied” one afternoon.

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