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What are some steps to recalling past lives?

i believe in reincarnation, that i have lived past lives and would like to learn how recall them, i heard about something called regression to do so, what are the steps to put one into a state and to prepare to put on into a state. if not What are some steps to recalling past lives? thank you for your help..


  1. As a Buddhist, all I can say is that when the Buddha recalled his past lives, it was through his enlightenment and meditation.
    So unless you’re planning on reaching enlightenment anytime soon, I’d spend my time trying to be a good person in THIS life.

  2. Yes the only way that I heard of , is to achieve awakening or ( enlightement ) like Siddhartha ( Buddha ).
    He said we die and reborn so many times , you cannot count them
    Like leaves in a immense forest he said

  3. Death is the end of man’s earthly pilgrimage, of the rime of grace and mercy which God offers him so as to work out his earthly life in keeping with the divine plan, and to decide his ultimate destiny. When the single course of our earthly life is completed we shall not return to other earthly lives. It is appointed for man to die once.(Heb. 9:27) There is no reincarnation after death.

  4. Putting together lists might be a good place to start. For example, places that attract/repel you, times in history that appeal to you – or make you uncomfortable. Languages or cultures you’re drawn to. Landscapes. Types of buildings. Characters in history you might have been aware of in past lives. Styles of clothing and hair. Dreams you had as a child. Recurring dreams, then and now. Sounds that have an effect on you. Paintings that you feel you could almost walk into. Things that repulse you or frighten you for no rational reason. Memories you have that don’t seem to fit perfectly in your present life. Types of play that attracted you as a child. Movies, books, music that have disturbed you in pleasant or unpleasant ways. Think about what your worst faults are. What your best qualities are. These lists are just examples. When you start to put together all the mysteries inside you, you may get a sense of your own personal history. You may see patterns that describe a life in a certain place and time or tell you secrets about yourself in another life.
    Think about the information on the lists you’ve made and try thinking a little deeper about *why* certain things make you feel sad, or make you feel homesick, or frighten you, etc. You have all the answers in your mind, if you find the right doors to open. And remember, only YOU and you ALONE know about your previous lives; don’t listen to “psychics.”
    Also, start a dream journal and try to keep it faithfully. Try suggesting to your subconscious every night before going to sleep that you will have a dream that connects to a past life. Even if a dream you have seems to be about your “now” life, write it down, as it may hold clues that will come together later on. Write not only what you dreamed but how you felt when you were dreaming it. Dreams usually talk to us in a series, and even seemingly unrelated dreams can be parts of the same message from your subconscious. When you have a dream that doesn’t make sense or gives you more questions than answers, follow up with a suggestion to yourself before bed that you will have a dream or dreams that will clarify the meaning of the earlier dream. Dreams really do work in helping you analyze your past lives. The trick is to give it time and don’t give up.
    Meditation is a great way to expand your eternal mind. Open your mind to self-suggestions that you will remember your history in time. Self-hypnosis is an excellent tool for past life recall – which is really meditation in a relaxed but super-aware state.
    There’s a good book – really stupid title but good book – you might want to read: The Idiot’s Guide to Past Life Regression – http://www.amazon.com/Complete-Idiots-Guide-Past-Regression/dp/1592570658
    Good luck on your quest!


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