Home Discussion Forum What are some good sites I could go to for yoga?

What are some good sites I could go to for yoga?

I am wanting to take up yoga. A friend told me it is a great stress reliever. What are some good places to go to to learn the basics and then the more advanced techniques?
Thank you for your answers. Very helpful. I will look into the dvds.

3 COMMENTS

  1. I started and im feeling better already (started 2 weeks ago)
    get a good dvd (a book might describe the positions but with a dvd you know exactly what to do)
    good luck 🙂

  2. In person Yoga Classes are best as you would haver personalized instructions – but personalized classes are not always possible – in that case a good yoga DVD would get you going.
    try http://yogadvdreview.com/ for reviews of popular yoga dvds
    You could also try at your local library if you are on a budget.

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