Believe it or not you are performing Zen meditation at this very moment.
Zazen is achieved by just sitting.
superkret
10 years ago
If you try to find information on Zen, you’re doing it wrong.
“I wish I could offer a teaching, but in Zen, there is nothing.”
kiowarose777
10 years ago
Talk to P’ang. He’s the expert on all things Zen.
And a nice guy too 😀
He spends time on YA, so you should be able to look him up easily.
om mani padme hum
Exactly.
Believe it or not you are performing Zen meditation at this very moment.
Zazen is achieved by just sitting.
If you try to find information on Zen, you’re doing it wrong.
“I wish I could offer a teaching, but in Zen, there is nothing.”
Talk to P’ang. He’s the expert on all things Zen.
And a nice guy too 😀
He spends time on YA, so you should be able to look him up easily.
om mani padme hum
Here’s a great video on how to do Zen meditation – very clear and simple:
Thank you, Kiowarose!
http://www.youtube.com/watch?v=csyCrcpDs58&feature=channel_page
Here’s a link to The Zen Site, the most comprehensive site for information on Zen. Much of the material on this site won’t be very useful for newcomers, but there is lots of it!
http://www.thezensite.com/
Here’s a link to good Zen meditation instruction and also some very interesting talks on Zen practice and the overall tradition:
http://www.mro.org/zmm/teachings/
Here’s another link to good Zen meditation instruction:
http://www.kwanumzen.org/practice/sitting.html
Here’s a link to articles from the Zen magazine, “Primary Point” – a great resource of teaching:
http://www.kwanumzen.org/primarypoint/
Best wishes in your practice!
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