The first question that I have is about chakra meditation and opening your chakras. The thing is I read on numerous sites that you can injure yourself or possibly die if you try opening the crown chakra before opening any of the others, if so, than what would you technically die from? Too much energy? Or what possible injuries can you suffer from? And the other question is what is the difference between chakra meditation and chi/ki energy meditation. Aren’t they both the same?