2-3 hours after a 1 hour deep chakra meditation I lay down to go to sleep…While I am trying to drift off the whole core of my body seems to vibrate and I hear a distant “buzzing” noise…It kind of freaks me out since I have no idea what’s happening..Im pretty new to meditating, advice is greatly appreciated:)
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You are simply raising your energy with the meditation. Do not fear the vibrations. I have had them many times. Recently had an OBE experience when they occurred. After that happened I have been online researching and found out people induce these vibrations to do what they call Astral Projecting.