What is your favorite way to Meditate and which is the best meditation cd out there that you have tried?

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Please add your experiences during your meditation and the duration. Thank you.

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I meditate with a yellow candle burning and I play various Native American music. Sometimes I watch the flame, concentrating on it and sometimes I close my eyes and see visions(premonitions sometimes, sometimes just indian people drumming…) I meditate for 5 min.- 10 min. sometimes longer….. Normally at night but morning is fine too, peaceful times of day! Hope this helps! 🙂

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I prefer using a sound machine of a babbling brook or waves on the beach

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True meditation:

To read and meditate one line of Scripture at a time:

Even princes sit and speak against me,but I will meditate on your decrees.

Meditate on the beauty of the LORD:

I will meditate on your majestic, glorious splendor and your wonderful miracles.

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Zazen.
I don’t use any CD’s. Background noise doesn’t matter.

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I meditate in silence.

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I personally just prefer indian style rather than lotus. I really enjoy listening to Maksim Mrvica.

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