I had a bad dream and it put me in a really bad mood from the moment I woke up. Then other things kept happening to make me mad, little things that have made my morning harder.
Usually I am a positive person and little things don’t really get me down. But today is different, and since it’s not my norm, I don’t know how to deal.
I have a long shift at work ahead of me, and I don’t want to blow up at anyone. I have like an hour to get this thing in check.
What are your tips?
Please make note of spiritual things you do especially.
And it’s not that I don’t appreciate everyone’s advice, but if you ask me to “put it in the Lord’s hands” I will vomit.
*note- this is not my moon cycle time
It is just a guess, but from all that I know of you, which is only from your chronic questioning… I believe things have been brewing in you for a very long time. It would not be unwise to seek a trusting, wise, ethical psychotherapist. For men, by the way and generally speaking of course… men are taught that feelings like being sad are not manly, so as with feeling sad, to cover it up men get angry and act out the anger aggressively, which men have been taught that is how hunters and warriors get and is okay. Three quarters says you might not believe me.