I had a bad dream and it put me in a really bad mood from the moment I woke up. Then other things kept happening to make me mad, little things that have made my morning harder.
Usually I am a positive person and little things don’t really get me down. But today is different, and since it’s not my norm, I don’t know how to deal.
I have a long shift at work ahead of me, and I don’t want to blow up at anyone. I have like an hour to get this thing in check.
What are your tips?
Please make note of spiritual things you do especially.
And it’s not that I don’t appreciate everyone’s advice, but if you ask me to “put it in the Lord’s hands” I will vomit.
*note- this is not my moon cycle time
Meditate or examine what it is that made me angry, why I’m reacting to something w/ anger and usually I eventually come to the conclusion that the anger was simply incorrect thinking from my side, (i.e. a wounded ego), and then I set my mind to the more logical thinking.