I had a bad dream and it put me in a really bad mood from the moment I woke up. Then other things kept happening to make me mad, little things that have made my morning harder.
Usually I am a positive person and little things don’t really get me down. But today is different, and since it’s not my norm, I don’t know how to deal.
I have a long shift at work ahead of me, and I don’t want to blow up at anyone. I have like an hour to get this thing in check.
What are your tips?
Please make note of spiritual things you do especially.
And it’s not that I don’t appreciate everyone’s advice, but if you ask me to “put it in the Lord’s hands” I will vomit.
*note- this is not my moon cycle time
You use the phrase “make me mad.”
It might help to realize that people or circumstance don’t have the power to “make” you feel anything — if you are mad it is because you reacted in such a way as to feel anger.
So if you can respond to situations, using your mind and your wisdom, instead of just blindly reacting, you might not expericence so much anger and frustration.