Irrespective of your level of meditation capability, you may be interested in discovering that certain brainwaves make out of body experiences more plausible, and there are meditations to transport your brain into this kind of state. This is a real technique to aid you! The brain, like anything else, vibrates at certain frequencies, which generate certain chemical processes. You could very well have heard of the alpha, theta, and delta waves as we experience nightly sleep. There are analaguous brain waves for every state, including the out of body experience
During the following winter of 1994-95, the Israeli filmmakers traveled to both Tihar and to the Baroda Jail in the India state of Gujarat, at which Vipassana courses had also been conducted. There they conducted and filmed extensive interviews with jail officials, including Kiren Bedi, and inmates from many different countries who participated in the courses. The result of these efforts was an extremely powerful 52-minute documentary film entitled Doing Time, Doing Vipassana. The film describes the way in which Vipassana has been sucessfully used within the Indian prison system to dramatically change the behaviour and attitude of the inmates and jailers who participated in the courses and, thereby, improve the entire atmosphere of the prisons.
Colour affects us physically and psychologically, directly and indirectly and from a combined psychological, physiological, and spiritual perspective. From both the psychological and physiological perspective colour affects us directly when it enters the eye and is transmitted to the emotional centre of the brain the hypothalamus that in turn affects the pituitary gland the gland that controls the entire endocrine system the network of glands including pituitary gland, thyroid gland, parathyroid glands, adrenal gland, pancreas, ovaries, and testes.