This has been a very busy week. I’ve just been going and going and wound up going the past 2 days with essentially no sleep. I know this wasn’t wise, but now I’m dealing with the effects.
I have 5 hours left in the workday but I’m having a somewhat hard time staying awake. I do not like coffee, energy drinks, or anything synthetic that provides temporary energy. I’m going to lunch soon and was wondering if there are any foods that naturally boost energy?
Crack cocaine works! No just joking, seriously you are going to have to fall asleep sometime. It sounds like sleep deprivation is your problem and you should either see a doctor to get a script for sleeping pills.
As far as energy to get you through the day I would opt for something with complex carbohydrates such as potatoes or oatmeal.