This has been a very busy week. I’ve just been going and going and wound up going the past 2 days with essentially no sleep. I know this wasn’t wise, but now I’m dealing with the effects.

I have 5 hours left in the workday but I’m having a somewhat hard time staying awake. I do not like coffee, energy drinks, or anything synthetic that provides temporary energy. I’m going to lunch soon and was wondering if there are any foods that naturally boost energy?