shamanism and religion?

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does it contridict with religion? tell me more about it please.
the reason i am asking is i asked about meditation ,and i was given a site to visit,n it i found a mediation session to help clear the mind.i wonder if this is against religion ,or is just a way to communicate with nature in a higher level

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it runs parallel to the Christianity belief, ancient shamans believed in spirits and lords and healing. Do not Christians speak about spirits and lords and healing it is the same thing. Christianity is a Shamanic tradition.

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