shamanism and religion?

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does it contridict with religion? tell me more about it please.
the reason i am asking is i asked about meditation ,and i was given a site to visit,n it i found a mediation session to help clear the mind.i wonder if this is against religion ,or is just a way to communicate with nature in a higher level

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Human dreams, such fertile ground for sowing the seeds of torment. You’re so ripe, Joey, and it’s harvest time.

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