Please don't answer this skeptics, psychic question about auras?

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I already am a little sensitive to the paranormal and I have a little psychic ability. I want to strengthen my gift but I don’t know how. I want to learn how to read auras too. People say meditate but like how?

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Usually it comes to you naturally, you don’t have to see auras to read them. You need to become more self-aware. You can do this by paying close attention to your inner dialogue- the voice inside your head that murmurs messages about your life and your self-image. If you put yourself down, your thinking may drown out what your intuition might be trying to whisper in your ear. It defeats your hopeful efforts at trying to create positive change. Finding the form of intuition that works best for you may help you tap into your abilities more easily. Pay attention to how you normally perceive information, this offers a clue to how you might receive psychic insight.

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