Lately I've been suffering from Sleep paralysis & OBE which are driving me crazy?

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by leaving their impact (pains) on my physical body in waking life which are not making any sense to doctors, I could very vividly feel some presence around my body, no matter how (position) I sleep, I’m even knowing that its a female which is surrounding me… what should I do?

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Sleep paralysis is most common when your sleep pattern is disrupted and you aren’t getting enough sleep on a regular basis. The first thing you should do is change your activities so that you are getting to sleep earlier and sleeping soundly through the night (i.e., don’t drink caffeinated drinks in the evening, don’t get all hyper before bed, don’t stay up studying until the wee hours, and so on).

If that doesn’t work, talk to your doctor and get a referral to a sleep specialist.

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