For me, I spent a lot of time being angry by what I have experienced. I’ve felt emotional pain. One day I met a guy begging on a train. Could give him nothing but my words of compassion because I saw his pain too. I never saw him again, but it inspired me to help others which I now do in my job. I’ve learned and I am still learning to look at my own life and helping others has helped me to accept my own self worth. Hope this helps.
Home Is it true that focusing on helping other people brings about your own healing?