Is it true that focusing on helping other people brings about your own healing?

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Can anyone give me any experiences where this approach to life has worked/not worked for them?

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I have had pros and cons dealing with this matter. I help people by taking them into my home, helping them get a job, residency, etc. Some have burned me, and i feel bad about it, however some are doing good, and i feel elated. Its a roller coaster ride, but its our human duty.

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