Qigong is the venerable Chinese art and science of becoming aware of this life's energy, and learning how to manage it's flow through a precise choreography of posture, movement, respiratory technique, and meditation.A living soul acquires qi from the food by eating, from the air by breathing, and from interacting with their surroundings. In the body, qi represents the unseen essential force that sustains a lifetime. A person becomes ill or dies when the amount or category of qi is unbalanced within the body. Qigong practice involves the manipulation and balance of the qi within the practitioner's body, and it's interaction with the practitioner's surroundings. The method and ultimate goal for the practice is dependent on the practitioner.
Famous for its festivals, workshops and conscious clubbing weekends, Osho Leela is one of the UK's leading personal growth centers offering workshops during the year in healing, massage, yoga, meditation, tantra, dance, comedy, theater and life-coaching skills
some friends and i really want to check out an indian sweat lodge. does anyone know of any in ohio? mainly columbus or south as we live in athens. also has anyone ever been to one? what was your experience?