Click on meditation This will lead you to a range of Buddhist meditations that are freely given and if you wish you can create your own CD
I wish you well
I’ve found these couple of songs which are really great to have some relaxation. Try them.
If you like to learn about meditation, please feel free to go to these sites. There’re tons of articles or Dhamma talks on meditation.
May all beings always be well and happy! Thanks.
Max P. is correct, Thubten Chodron has an excellent website. She also has helpful books on Buddhism and Meditation: “Buddhism For Beginner’s” and “Open Heart, Clear Mind.”
*Buddhist Mindfulness Meditation CD’s: Jon Kabat Zinn has Buddhist Mindfulness Meditation CDs, which will gently guide you through the practice of Mindfulness Meditation: (1) “Mindfulness For Beginner’s” 2) “Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life” 3) “Coming To Our Senses: Healing Ourselves and Our World Through Mindfulness” and 4)”Mindfulness Meditation: Cultivating the Wisdom of your Body and Mind.”
Suggest checking out Buddhanets Section on Meditation:
Will Star this Question, so other Buddhists can share their insight with you on Buddhist Meditation CD’s and Websites.
Metta to all.