Okay, my techniques to start projection are:

1. Don’t eat for an hour, then eat some saltine crackers.
2. Lay down, listen to ambient music, close my eyes, and take deep breaths.
3. My body begins vibrating.

That’s as far as I get. I’ve waited 2+ hours several times trying to get out of my body, and all attempts have failed. What can I do to pop out of my physical form?