How does one achieve deep meditation?

1.00K viewsastral meditation
0
0 Comments

I meditate daily. But how do I go into deep meditation to the point that I could attempt astral projection?

0
0 Comments

I’m not sure there is such a thing. For me meditation means sleep.

Add a Comment
0
0 Comments

You may find guided meditation helps you to do that.

Have a look at this video on YouTube, where I believe there are some links to guided mediation.

Add a Comment
0
0 Comments

Meditation is holistic relaxation excercises.

Since civilized societies began to emerge, meditation has evolved into a structured practice. Although there is not a lot of recorded information dealing with the history of meditation, its roots can be traced back to ancient times.

Some meditation experts suggest thinking of your mind as a glass of muddy water and meditation helps bring clarity. Many forms of meditation result in the clearing of one’s mind.
More on Meditation – http://www.religious-beliefs.com/meditation.htm

Add a Comment
0
0 Comments

Sorry, I thought you said “deep medication,” which reminds me that it’s time for mine.

Add a Comment
0
0 Comments

I just got into meditation myself. I believe it takes some time to be able to achieve that deep deep state.

Add a Comment
Write your answer.