I’m not sure there is such a thing. For me meditation means sleep.
You may find guided meditation helps you to do that.
Have a look at this video on YouTube, where I believe there are some links to guided mediation.
Meditation is holistic relaxation excercises.
Since civilized societies began to emerge, meditation has evolved into a structured practice. Although there is not a lot of recorded information dealing with the history of meditation, its roots can be traced back to ancient times.
Some meditation experts suggest thinking of your mind as a glass of muddy water and meditation helps bring clarity. Many forms of meditation result in the clearing of one’s mind.
More on Meditation – http://www.religious-beliefs.com/meditation.htm
Sorry, I thought you said “deep medication,” which reminds me that it’s time for mine.
I just got into meditation myself. I believe it takes some time to be able to achieve that deep deep state.