Has anyone experienced "Sleep Paralysis" or "Oppression"?

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I am atheist but just a few nights ago, I experienced it. Felt like someone climbing up onto my bed and then pressing against my back (I was sleeping on my stomach) and I felt so breathless.

I was also half-conscious, half-unconsicous.

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it has happened to me too the exact same thing only i remember i was trying to scream too but there was no voice coming out….
doc told me it was from stress and anxiety

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