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I completely relaxed and mentally stimulated my chakras. My body went numb and I began to ‘vibrate.’ My heart was really POUNDING really fast. My breathing was also dramatically increased, as if i had just ran a mile as fast as I could. From the perspective of an observer, I highly doubt that I appeared “asleep” or even remotely relaxed. However, I focused on not moving an inch of my body and quite frankly I felt numb and paralyzed. The only really motion was coming from my heavy breathing and heavily ‘pounding heart.’ Some say that this is actually the Heart Chakra in action. It feels so real though. With my eyes closed, I could have sworn that even my chair was rocking to the sides from the vibration. Are the ‘vibrations’ supposed to be physical? Or just internal? Because it felt like I was on a boat sailing in the ocean. I did, however, reach a point where my eyes were involuntarily fluttering under my closed eye lids. Was this the REM stage? What can I do to fully project? Is it dangerous that my heart pounds fast? Or is it all in my head (HEART CHAKRA)? Is it normal to breathe so heavily?