does anyone know how to control energy in your body and spirit?

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i know with meditation your suppose to be able to control the energy in your body, and some believe you can also control the energy around you. can someone explain to me how?

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I think you are talking about farting. Are you talking about farting?

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By practicing some Chinese Martial Arts (tai chi), medition, or yoga.

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I do meditation everyday since May. Ever since, I can somewhat sense energy from my palms and feel the flow of energy inside me. I can’t move objects without touching them yet, but I will eventually. I can also feel other people’s energy sometimes.

You just ground, center, and do some exercise that helps you control your energy. Like Marital arts for example or yoga.If you are a guy, don’t feel ashamed to practice yoga.

If you ground, center, and do any exercise that can help you control chi, then you can learn how to control chi.

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I don’t quite get it, but you can speak to a reiki master, or some yogi (the people who practice yoga). And they’ll tell you, you can find e-mails online.

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