I have been lazy since I was 16. I have a good potential but I am just plain lazy(to study , to clean etc,,) I want to become a Flash Developer so I would study 1 day then do nothing for 4 days then I have to restart all over again. Lack of motivation? I don’t know a long time ago I was a passionate by chess , would play all day but would refuse to study the new variances in the opening book. I want to change my life with Zen!! I noticed that I dream very deeply since I start Zen Meditation. Can Zen change my life & make me a winner? I am 48 I need to change now!!
If it is a good mediation technique it will change your life… but with anything worthwhile, you have be be persistent and understand what you are doing.
The tricky part comes as the body and mind is changing… some people didn’t expect the cleansing process, so they drop the practice just when they are undergoing their biggest changes!