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To all meditators: what sort of meditation do you do?

I’d like to hear anything you have to say about your meditation experiences.
There are some very interesting answers here so far. I’ve mediatated in several different styles and I enjoy it a lot. I’m wanting to try out more different types. I know that ideally a person is supposed to stick with one type in order to gain the most benefit, but for now I just want to explore.

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KarenSplendidSarahʎəʌəəʍ ʎəʌəəd ʎəʌəəlsJonjune Recent comment authors
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Karen
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Karen

This is an article I just wrote about the type of meditation I do, and the one that worked the best, hope it helps!

http://www.associatedcontent.com/article/1985772/how_to_start_practicing_simple_meditation.html?cat=5

Splendid
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Splendid

you can collect details from http://www.meditationsguide.com

Sarah
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Sarah

i love to use mindfulness with relaxing music eg Tibetan monks, i thinks it amazing, it’s a short break life,

ʎəʌəəʍ ʎəʌəəd ʎəʌəəls
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ʎəʌəəʍ ʎəʌəəd ʎəʌəəls

Sahaja yoga.
It’s nice.

Jonjune
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Jonjune

Hi Larry,

Simple Meditation with binaural beats. Easy fast effective and fun. Effortless, just download relax and listen with headphones. Feel the benefits in minutes.

Enjoy!

Jon

Doug
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Doug

self-hypnosis