tell me about zen meditation?

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wrathofkublakhan

Lao-tzu said that if a man could concentrate fully on a single question for just five minutes he could conquer the world.
Zen meditation is, in fact, a discipline. On the surface it may appear that a “meditator” is blissed out, the zen features are a grounding of one’s self so as to respond to the world in a non-reactive way.
Peace.

Teaim

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