In life, it is normal to experience problems with our relationships. We sometimes get into arguments with our friends or have a miscommunication with our romantic partners.
There are also cases where we mistreat and hurt ourselves. Situations like these can be frustrating most especially when the other person is dear to our heart. Moreover, it is devastating if the complication is within ourselves.
Not having enough love for ourselves can create a destructive effect on our day to day lives, relationships with others and even our health.
Telepathic love therapy proves useful in these situations. This simple but powerful technique allows us to send love to ourselves and others.
It works on a subconscious level allowing our affections to bypass the consciousness of the receiver. It has a profound effect on our relationships with other people and it promotes the healing of our inner self.
To send love to others, you must first bring your body to a relaxed state. Whether you are lying down or sitting up, you have to make sure that your body is comfortable and relaxed.
As you calm your breathing, set your intentions to sending love to your receiver. Do not let any other form of thought distract you during this therapy.
Just concentrate on your intention. Make sure it is unconditional and gentle.
Do not force your love to the receiver. Your intention is to make him or her feel that your love is available for them to accept if he chooses.
When you are done preparing yourself, focus on the receiver. You do not need to visualize where he is or what he is doing as of the moment.
You can just hold a stationary image of him in your mind?s eye.
Next, think of how much you love this person to awaken the love you have within you. You will start feeling differently. You might feel overwhelmed but do not let this break your concentration.
Now, visualize this love as a form of energy that flows from within you to the other person. Gently allow the energy to move from your heart to his.
It is important to be perceptive in doing this kind of therapy. You should be sensitive to how your receiver feels. Sometimes, the other person can resist your love. If this happens, you have to stop the therapy and try again on another time.
This kind of telepathic therapy is ideally done for fifteen minutes to an hour. It is also advised to do this therapy regularly to establish a stronger relationship with the receiver. However, we should also be aware of our receiver?s feelings.
Too much love can be smothering so it is a must to know when we should stop or lessen the use of this therapy.
To send love to yourself, you can start by doing the therapy mentioned above. It is best to practice sending love to others first before yourself.
After you are able to send love to your receiver, do not close your therapy. Instead, focus the flow of energy back to yourself. Let love fill you within. Let it course through you and heal you.
It is possible to feel overwhelmed. Self-love is a powerful force but instead of panicking or breaking your concentration, let your own love warm you up inside.
Accept it with feelings of joy and feel your energy brighten up. As you constantly practice this kind of therapy for yourself, you will be able to channel your own love to yourself without having to share it with others first.
Above all, you will be able to learn to love yourself and treat yourself better. You will notice a positive change in your life as you feel more self-assured and confident.