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Any tips on first time astral projection?

Its my first time, and I really would like to do it right.

I want to start "mindfulness meditation",have you got any tips for me?

I want to include the walking aspect of mindfulness as well!

any tips on how to write a near death experience or scary scene?

so i'm writing a book and it's horror romance. if you want to read it here it is: http://answers.yahoo.com/question/index;_ylt=AtFlDsM.BNSnfKEvNtfHu33sy6IX;_ylv=3?qid=20091105091346AAKnT9p So anyways do you have...

Can I have some tips on p-shifting, m-shifting, meditation, and astral projection?

I'm studying some meditation, and looking for tips on some of the different kinds. P-Shifting- Got some positive results, but didn't shift very much. M-shifting-...

What are some Feng Shui tips for a peaceful environment?

I have some bad mojo in my apartment... I was wondering some key points of Feng Shui that would help out this problem. I...

What Are Some Tips For Activating Your Reiki Energy?

I have my level two reiki training... but I find that sometimes the energy is much stronger than other times. Lately I have not...