For anyone who has tried yoga and pilates, which has done better to tone your muscles?

p.s : Please recommend the dvds. Please don't recommend a class, I just have time early in the morning or late at night. Thanks! My...

Buddhist meditation question?

I have grown interest into meditation recently, and I see that almost all articles discuss to focus on breathing "and become aware of it." what...

Was Moses a shaman?

Exd 4:17 And thou shalt take this rod in thine hand, wherewith thou shalt do signs.

Tag: satan’s

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