Understanding what psychic energy is all about can be a little bit confusing. If you are experimenting with your own psychic energy there are a few things that you should be aware of. We all possess psychic abilities in some way or another. The strength of each person's energy can vary greatly and it can be worked on and practiced in order to build it even more. However while working with your own psychic powers you need to keep yourself safe and healthy. In order to do that you need to be aware of three common side effects.