What yoga/pilates positions helps lower back pain best?

What is the best way to stop a back pain with a physical position. I'm thinking pilates or yoga esque move. DO I need...

Tibetan Buddhist Chanting?

I was listening to some Zen relaxation music and came across this video of a Buddhist chanting and he's spinning something. Wondering what is the...

Tag: consciousness

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Samadhi and Satori : What is the Difference

With Samadhi your old self is gone who was always in the pursuit of happiness, satisfaction, fulfilment of desires and new self is born who doesn’t longs for anything, who doesn’t desires to achieve anything. In that moment when past and future ceases from existence, you become the present.

Sun its effect on Astrology and Human consciousness

In history, people worshiped the sun and associated its absence with the end of the world thus, they greatly feared eclipses. Devoid of scientific knowledge, they thought that the eclipse signifies the death of the sun and ultimately, the death of all. For one, the ancient Egyptians worshiped a sun god that they call Ra. Images of this sun god has been seen in various Egyptian artifacts and was a big part of the religion in ancient Egypt.

Enhancing Your Attention

Attention is a powerful tool in our...

How to perform Yoga Nidra : Art of Yogi Sleep

Yoga nidra or yogi sleep has been used for thousands of years by yogis. In the Upanishads, there are three states of consciousness: waking, dreaming and deep sleep. Yoga nidra allows an individual to leave the waking state, move past the dreaming state and into deep sleep while remaining awake or conscious during the whole process. In yoga nidra, there are no dreams to explore. Instead, it is a process of emptying. It purifies the deeper aspect of the human mind by exploring deep impressions or samskaras. This is essential as samskaras drive our karma.

Achieve Psychic Intuition By Clairvoyant Meditation

You do not have to go to a professional psychic to receive spiritual messages for yourself. You can do it on your own. You possess a powerful tool within yourself that can significantly improve your daily living. Clairvoyance allows us to see things on a spiritual level. With it, we can vividly see our past, present and future. Many of us has already experienced clairvoyance at some point in our lives.